by Regener8 Wellness + Performance | Jan 14, 2026 | Functional Wellness, Lindsy Nungaray, MSN, APRN, FNP-BC, Weight Loss, Weight Management, Yuma, Arizona
At Regener8 Wellness and Performance, our goal is not just to help you lose weight or balance hormones. Our goal is to help you understand how your body actually works and how the foods you eat every day shape your long-term health. Most people think about food in...
by Regener8 Wellness + Performance | Nov 28, 2025 | Functional Medicine, Functional Wellness, Weight Management, Yuma, Arizona
A Functional Medicine Guide to Steady Energy, Strong Digestion, and Balanced Blood Sugar During the Holiday Season The holiday season usually means bigger meals, richer foods, late nights, stress, and a lot of “I’ll get back on track in January.” We get it! But...
by Regener8 Wellness + Performance | Sep 9, 2024 | PCOS, Weight Loss, Weight Management, Yuma, Arizona
Can PCOS Cause Weight Gain? Understanding the Connection Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide. One of the most common and challenging symptoms is unexplained weight gain, particularly around the abdominal area,...
by Regener8 Wellness + Performance | Sep 25, 2023 | Weight Loss, Weight Management
Weight management is a significant concern for many individuals. Despite the abundance of diets and fitness programs, obesity rates continue to rise. In the quest for effective and sustainable weight loss solutions, a relatively new drug called Semaglutide has been...
