by Regener8 Wellness + Performance | Sep 17, 2024 | Upcoming Events, Yuma, Arizona
Event Information: Date | October 18, 2024 Time | 5PM-7PM Where | Sunkissed Coffeehouse | 3830 W 24th St Yuma,AZ 85364 RSVP Link | https://www.facebook.com/share/17m2qN2vGR/ It’s World Menopause Day! Let’s talk! Are you going through menopause?You’re not...
by Regener8 Wellness + Performance | Sep 16, 2024 | Functional Wellness, Self-Care, Yuma, Arizona
In our busy, modern world, it’s easy to put your own well-being on the back burner. Between work, family, and endless to-do lists, finding time for yourself can feel like a luxury. But the truth is, self-care is more than just a trendy buzzword—it’s essential for...
by Regener8 Wellness + Performance | Sep 9, 2024 | PCOS, Weight Loss, Weight Management, Yuma, Arizona
Can PCOS Cause Weight Gain? Understanding the Connection Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide. One of the most common and challenging symptoms is unexplained weight gain, particularly around the abdominal area,...
by Regener8 Wellness + Performance | Jul 2, 2024 | Functional Medicine, Functional Wellness, Thyroid Health, Yuma, Arizona
Thyroid disorders are a significant health concern, especially among women. The thyroid, a small butterfly-shaped gland located in the neck, plays a crucial role in regulating metabolism, energy levels, and overall health. Unfortunately, women are more likely to...
by Regener8 Wellness + Performance | Apr 11, 2024 | Functional Medicine, Functional Wellness, Gut Health, Yuma, Arizona
In recent years, scientific research has shed light on the intricate world of the microbiome, a complex ecosystem of microorganisms residing within our bodies. A collection of bacteria, viruses, fungi, and other microbes, our microbiome has a profound effect on our...