The Lowdown on Testosterone Pellets for Men

by Regener8 Wellness + Performance | Nov 22, 2024 | Hormone Optimization, Testosterone Therapy, Yuma, Arizona

When it comes to optimizing health and vitality, testosterone plays a starring role in the lives of men. Yet, as men age, testosterone levels naturally decline, often leading to unwelcome symptoms like fatigue, low libido, mood changes, and even decreased muscle mass....

Testosterone Levels and Well-Being: What’s Normal for Men?

by Regener8 Wellness + Performance | Nov 6, 2024 | Testosterone Therapy, Yuma, Arizona

Testosterone is often linked to strength, energy, and vitality. But how can you tell if your testosterone levels are in a healthy range? Understanding what counts as “normal” testosterone is essential for men because this hormone plays a crucial role in muscle mass,...

The Essential Benefits of Strength Training for Women in Menopause

by Regener8 Wellness + Performance | Oct 29, 2024 | Hormone Optimization, Menopause

Menopause is a significant life transition for many women, bringing a unique set of challenges, including hormonal changes, weight gain, and increased risk of osteoporosis. However, incorporating strength training into your fitness routine can provide a powerful...

Women’s Health: Pre-Menopause vs. Menopause: What to Expect

by Regener8 Wellness + Performance | Oct 22, 2024 | Functional Wellness, Hormone Optimization, Hormone Therapy, Menopause, Yuma, Arizona

Age often causes changes in women’s bodies in relation to their reproductive health. During this stage of life, perimenopause and menopause are commonly used terms, but what exactly are they? Navigating the transition and finding the best solutions for managing...