by Regener8 Wellness + Performance | Nov 28, 2025 | Functional Medicine, Functional Wellness, Weight Management, Yuma, Arizona
A Functional Medicine Guide to Steady Energy, Strong Digestion, and Balanced Blood Sugar During the Holiday Season The holiday season usually means bigger meals, richer foods, late nights, stress, and a lot of “I’ll get back on track in January.” We get it! But...
by Regener8 Wellness + Performance | Nov 13, 2025 | Functional Medicine, Hormone Optimization, Testosterone Therapy
A complete guide to understanding how injectable testosterone works, who it helps, and how it compares to pellets Testosterone is one of the most influential hormones in the body. When it slips out of balanceyou feel it everywhere: fatigue, lower motivation, muscle...
by Regener8 Wellness + Performance | Nov 22, 2024 | Hormone Optimization, Testosterone Therapy, Yuma, Arizona
When it comes to optimizing health and vitality, testosterone plays a starring role in the lives of men. Yet, as men age, testosterone levels naturally decline, often leading to unwelcome symptoms like fatigue, low libido, mood changes, and even decreased muscle mass....
by Regener8 Wellness + Performance | Nov 6, 2024 | Testosterone Therapy, Yuma, Arizona
Testosterone is often linked to strength, energy, and vitality. But how can you tell if your testosterone levels are in a healthy range? Understanding what counts as “normal” testosterone is essential for men because this hormone plays a crucial role in muscle mass,...
by Regener8 Wellness + Performance | Oct 29, 2024 | Hormone Optimization, Menopause
Menopause is a significant life transition for many women, bringing a unique set of challenges, including hormonal changes, weight gain, and increased risk of osteoporosis. However, incorporating strength training into your fitness routine can provide a powerful...
