by Regener8 Wellness + Performance | Sep 16, 2024 | Functional Wellness, Self-Care, Yuma, Arizona
In our busy, modern world, it’s easy to put your own well-being on the back burner. Between work, family, and endless to-do lists, finding time for yourself can feel like a luxury. But the truth is, self-care is more than just a trendy buzzword—it’s essential for...
by Regener8 Wellness + Performance | Sep 9, 2024 | PCOS, Weight Loss, Weight Management, Yuma, Arizona
Can PCOS Cause Weight Gain? Understanding the Connection Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide. One of the most common and challenging symptoms is unexplained weight gain, particularly around the abdominal area,...
by Regener8 Wellness + Performance | Jul 2, 2024 | Functional Medicine, Functional Wellness, Thyroid Health, Yuma, Arizona
Thyroid disorders are a significant health concern, especially among women. The thyroid, a small butterfly-shaped gland located in the neck, plays a crucial role in regulating metabolism, energy levels, and overall health. Unfortunately, women are more likely to...
by Regener8 Wellness + Performance | Apr 11, 2024 | Functional Medicine, Functional Wellness, Gut Health, Yuma, Arizona
In recent years, scientific research has shed light on the intricate world of the microbiome, a complex ecosystem of microorganisms residing within our bodies. A collection of bacteria, viruses, fungi, and other microbes, our microbiome has a profound effect on our...
by Regener8 Wellness + Performance | Mar 26, 2024 | Functional Medicine, Functional Wellness, Yuma, Arizona
The Paradigm Shift to Functional Unfortunately, as time passes, we start to see what isn’t working for the mass population and their health. We are now learning that conventional medicine often treats symptoms rather than the root causes of illness (which in...
